Treat your body like…

…it belongs to someone you love.


Self-destructive behaviors abound. (And I’m far from perfect.) But I love this saying – how often do we treat our bodies like we love ourselves? Even more important, how often do we treat others better than ourselves? (See here.)

If we truly followed that saying, would we shop at Whole Foods to pick up food for that homeless person we see on the corner on our way to the office?

(Thanks to Whole Foods for their store-window poster.)