Drawn to texture

a sea of toys at a charity shop

I love patterns.

Tha artistic side of my brain loves how zooming out on a sea of similar things creates a montage of uniformity with vast contrasts.

If you’ve looked at the masthead of this website, you’ll see a set of patterns that I found interesting. (Click on “Shiny Bits of Life” at the top. Then hit the refresh button on your web browser to see them all.)

Life is a montage of experiences and memories. They pile up and build a texture of thoughts and actions that make up who we are.


Footnote: I took this photo at a local charity shop. Sadly, these toys will mostly eventually end up in a landfill.

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Take the stairs

stairs signs

Walk right past that elevator and find the staircase.

You’ll be benefiting your health and humanity:

  1. The small break in your day will stimulate your mind to perform better when you return to your desk.
  2. Moving your body up and down those stairs will get your heart rate up and help you to live (slightly) longer.
  3. Your lungs will want more oxygen, so you’ll breathe deeper.
  4. The added stress to your legs will actually increase your bone density.
  5. Your refreshed mind and body will make you better company for your co-workers.
  6. It’s a quick and easy way to add at least a little exercise into your day.
  7. Taking those steps will help you lose weight…  a little bit is better than none!
  8. No special clothing is required.
  9. Elevators use a tremendous amount of energy. Riding solo vs. taking the stairs consumes enough energy to power your stove for three hours. (Well, I’m just making that up. But it does take a huge amount of energy to move that giant chunk of metal up and down the elevator shaft.)

 


Disclaimers:

  1. If you work in a skyscraper, this does not apply. Use your good judgment. At least you can take a few flights of stairs up and down when you need to use the necessary room.
  2. Some buildings handily lock their stairways for security purposes. (What happens when there’s a fire?)
  3. Not everyone can take stairs! But you can take a break, anyhow. Just look away from your screen for a bit.
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